Day twenty two - Visualisation is an amazing stress coping mechanism I use on a regular basis. When I get overwhelmed I force myself to take a minute to close my eyes and envision peaceful moments in my mind. :-)
friday night writing & editing my dissertation. i’m letting myself enjoy the process listening to music & using my typewriter keyboard sounds 🌷i’m trying to see my dissertation as a beautiful & fun time with my thoughts instead of an stressful and judgmental process
